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About Us

The Mission

My mission is to help individuals move through life's challenges with greater clarity, ease and emotional balance. Through practical counseling, I support clients in building the skills and confidence they need to create meaningful, lasting change. My client-centered approach is dedicated to guiding people towards resilience, growth, and mental well-being. 

 

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Method

I tailor my warm, collaborative counseling approach to fit the individual needs of each client. I'm committed to offering a safe and supportive environment where you can openly explore your thoughts, emotions, and behaviors with honesty and comfort. My intention is to encourage healing, growth, and meaningful personal development in a space grounded in empathy and acceptance. 

Attentive Therapist

Credentials

Psychology

I hold an advanced degree in counseling psychology and an undergraduate degree in education, and nearly two decades of experience, I've developed a strong set of skills and valuable insights to help individuals navigate their mental health with care and support. 

Specialties

Anxiety

Relationships

Major Life Transitions: 

-Separation/Divorce 

-Co-parenting Counseling

-Parent Mediation

-Parent Consultation: Divorce &   Children​

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Services

-Teen Therapy

-Adult Therapy

-Co-parent Counseling

-Parent Consultation: The divorce   process related to your children

-Parent Mediation

-Uncoupling Workshops: healing   during and after divorce

-Conscious Parenting Workshops

Affiliations

Active member: 

​American Psychological Association

American Counseling Association

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These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.

Approach

My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. I'll help you discover and create the future that feels right for you, while offering direction and honest feedback when the path seems unclear. 

Achievements

My work has made an impact on clients' lives in the community. I am proud of the positive changes and the outcomes my clients achieve in therapy, and I am honored in the role I play in helping them build healthier, more fulfilling lives.

Payment Information

Individual sessions are 55 min at 145.00.

Co-parent sessions are 55 min at 200.00

Parent Consultation or Mediation sessions are

2 hours at 250.00

While I don't accept health insurance, I offer a limited number of spaces at a reduced rate if needed. I believe counseling services should be accessible to every individual.

 

 

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Cancellation Policy:
I understand that things come up. If you're unable to make your appointment, please try to cancel 24 hours ahead of time. When a session is missed without notice, the fee still applies because that time is set aside especially for you. 

I offer traditional in-person appointments as well as virtual appointments.  

I provide a free 15 minute consultation so we can explore your needs and see if working together feels like a good fit. 

Payments Accepted:

Cash, Check, Major Credit Cards, Venmo and Zelle

Everything we discuss in session is private. As a mandated reporter, I would only need to share information if you're being hurt, if you're at risk of hurting yourself or if you might harm someone else. My goal is always your safety and well-being.

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